Partner up for this next instalment of TRX Fit. Each of you will take turns performing the exercises. This means that after you perform your 30 seconds of work, you’ll have a 35 second break (including the 5 sec transition time between partners). During the TRX Circuits, perform the exercises listed 2 times before moving to the next exercise. During the remaining exercises, rotate through the different exercises until you have performed each one twice. Total time on this program is approximately 48 minutes.
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